June 6, 2014yogawithgrace The Eighth Limb of Patanjali’s Eight Fold Path: Samadhi (absolute consciousness)
February 28, 2014yogawithgrace The Fifth Limb of Patanjali’s Eight Fold Path: Pratyahara (Controlling the Senses)
February 6, 2014yogawithgrace The Fourth Limb of Patanjali’s Eight Fold Path: Pranayama (Breath Control)
Yoga with Grace 