Tapas – Yoga with Grace

January 17, 2016yogawithgrace

I no longer believe in New Year’s Resolutions, I believe in Daily Resolutions

November 1, 2013yogawithgrace

The Fifth Niyama: Isvara Pranidhana (Devotion to God)

October 1, 2013yogawithgrace

The Fourth Niyama: Swadhyaya (Self-study)

September 1, 2013yogawithgrace

The Third Niyama: Tapas (Austerity)

August 1, 2013yogawithgrace

The Second Niyama: Santosha (Contentment)

July 1, 2013yogawithgrace

The Second Limb Of Ashtanga Yoga: Niyama